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Knowledge is the first step toward strength, independence, and better health
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What is an Exercise Physiologist?
Exercise Physiologists are health experts in assessment, education, and the development of holistic therapy plans that use movement and exercise as a central treatment approach.
2 min read
Allied Health Professions Explained! – A Guide for who you should see!
Understand the complexity of the allied health field and a guide for who you should see
7 min read
Exercise Guidelines Explained: How Much Exercise Per Week for Good Health
Staying active doesn’t have to be complicated. Understanding the right exercise guidelines can help you move safely, build strength, improve balance, and boost overall health.
3 min read
Recover Smarter: How to Rehab an Injury
Injuries are frustrating however with this factsheet learn key principles of acute injury rehabilitation, including early management strategies and how to structure exercise to support a faster recovery 💪
3 min read
Funding Schemes for Exercise Physiology
Our services can be funded by a range of government schemes and private health funds. These may include: NDIS (National Disability Insurance Scheme); My Aged Care – Home Care Package, STRC Program; Medicare - Chronic disease management (CDM) plan; Workers Compensation and Motor Accident CTP insurance; Private Health Funds
3 min read
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