What is an Exercise Physiologist?

An Exercise Physiologist (EP) is a university-qualified allied health professional who specialises in the prescription and delivery of safe, effective exercise and rehabilitation programs. These programs are tailored to individuals with chronic conditions, injuries, or specific health and fitness goals.

Exercise Physiologists are health experts in assessment, education, and the development of holistic therapy plans that use movement and exercise as a central treatment approach. Whether you're managing a chronic illness, recovering from an injury, or simply looking to improve your physical performance, an EP can support you with the most effective strategies.

How Are Exercise Physiologists Different?

What sets an Exercise Physiologist apart from other health professionals is their specialised expertise in exercise science and active rehabilitation.

While other professionals may use exercise as part of their treatment, EPs are uniquely trained to understand the complexities of how exercise impacts different health conditions. They focus on using movement as medicine, making sure every program is tailored to your specific needs, whether it's for rehabilitation, prevention, or performance enhancement.

What Can an Exercise Physiologist Do?

Exercise Physiologists can assist you with a wide range of services, including:

• Assessment of physical function. Measuring your strength, flexibility, balance, and fitness to tailor and track your progress.

• Education and health coaching. Explaining your condition, outlining expected recovery timelines, and empowering you with strategies for long-term success.

• Psychology support. Helping address psychological barriers and boost motivation to maintain a healthy, active lifestyle.

• Individualised exercise prescription. Designing and supervising targeted exercise programs to improve health outcomes, restore function, and enhance performance.

When Should You See an Exercise Physiologist?

If you're dealing with a chronic condition, injury, illness, or mobility limitation, or if you want expert guidance on getting the most out of your training, an Exercise Physiologist can help.

They are professionals who support you when you need:

• Structured rehabilitation post-injury or surgery

• Support in managing chronic diseases such as diabetes, cardiovascular issues, arthritis, or osteoporosis

• Help overcome exercise barriers like pain, fatigue, or lack of motivation

• Guidance in achieving peak performance safely and sustainably

For More information

To find out more information on the differences between Exercise Physiologists, Physiotherapists, Occupational Therapists, Chiropractors and Osteopaths and who you should be seeing.